Insanity workout and motivation

Insanity week 6 and 7

alwaysgaia Lifestyle

Hellooooo, So… I missed last week’s update and here is why… we decided to do a ton of landscaping in our back yard (hmm… I might even do a little update on that in a separate post) but landscaping companies around here are quite expensive, especially labor wise. So we decided to do a lot of work by ourselves; therefore we were working outside all day long and just didn’t …

Insanity workout

My work out routine

alwaysgaia Lifestyle

    Hi, I just wanted to take a moment and talk about working out. Truth be told, for the past year I wasn’t working out at all; well that doesn’t really work in America with all the American food around me. I am proud to say that I’ve been a pescetarian for one year now and I really like it. Not working out in Europe did not result in …