Work out motivation

Insanity week 5 – end of recovery week

alwaysgaia Lifestyle

Hi everyone! Ok, so I did this recovery week which actually isn’t that bad. BUT, I am really not excited for whats coming. I have a double exercise starting tomorrow and I can just see myself being super exhausted.  Recovery week is about taking things slow and working more on deep muscle work and I like that. I just feel that there should be more stretching at the end. You …